Breanna's Running Blog

UAF 5k

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 15, 2007
Race: UAF 5k (3.1 Miles) 00:19:12
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.400.003.100.004.50

Today our team ran a 5k that started at the capitol, and finished at the Gallivan Center. It was a fast course, but it was certified so it was a true 5k. My goal was to break 19:30. The entire race the varsity boys were running together about 50-100 meters ahead of me. I wanted to catch up to them really bad but I was going as fast as I could. It was frustrating being able to see them the entire race. The finish came sooner than I thought it would. I think if I would have known where it was I could have ran faster. My time was 19:12. Next week I'm running a Women's 5k in Boise. I would like to break 19, but I don't know exactly what the course is like. Hopefully It will be a good race.

Weight: 0.00
Comments
From Michael on Sun, Sep 16, 2007 at 20:46:10

Way to go Breanna - great times your last races. You continue to improve and have a great attitude

I think Alex and I ran that race lst year (the Alcoholic Recovery or whatever it is called), it is a fast race with so much downhill. We wanted to do it again but Alex had a USATF race and I cant run much due to hip problem. Good luck in your next races

From Michael on Tue, Sep 18, 2007 at 12:00:37

Alexander asked - how often do you rotate your shoes, how many miles do you put on before you replace? Thanks

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