Breanna's Running Blog

May 2013

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50
Weight: 0.00
Mon, May 20, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.000.000.50

I'm starting a training schedule to hopefully get in shape.i have to build really slow so my fibromyalgia doesn't flare up.i walked half a mile then jogged a half mile and walked another half mile it felt nice but i need new shoes


Weight: 0.00
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Wed, May 22, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.000.000.50

today i did the same thing as Monday i walked a half mile jogged a half mile and walked a half mile afterward i did three sets of ten pushups and three sets of fifteen situps my shin was a little tender so i also did three sets of thirty toe taps

Weight: 0.00
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Fri, May 24, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.000.000.50

today i walked a half mile jogged a half mile and walked a half mile i also did three sets of ten pushups and three sets of fifteen situps

 

Weight: 0.00
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Sun, May 26, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.000.000.50

today i went to the Jordan river for our run again we walked a half mile jogged a half mile and then walked a half mile.afterward i did three sets of ten pushups and three sets of fifteen situps it felt nice and I'm going to increase the run to .75 so I'm excited to ad a little more and still be feeling well

Weight: 0.00
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Tue, May 28, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.750.000.000.000.75

 today when i went running it was hailing so we didn't do the walking part beforehand we jogged .75 miles and then walked .75 it felt good we ran on the Jordan river parkway

Weight: 0.00
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Thu, May 30, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.750.000.000.000.75

  today we went to the Jordan river.we walked a half mile then jogged three quarter of a mile and walked another half mile i felt good but I'm very tense when i run i need to figure out how to relax while i run after the run i did three sets of fifteen pushups and three sets of twenty situps

Weight: 0.00
Comments(3)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50
Weight: 0.00
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