I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Year:
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Sat, Jan 16, 2016
Easy Miles
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Total Distance
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I've been sick the last couple days, so I didn't run today. I did 3x14 squats, lunges, and side leg raises, then I did 5x10 sit-ups, sitting twists, flutter kicks. Each set I rested 2 minutes in between.
Weight: 0.00
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