Today I ran a 5k in Holladay. My time was 20:10. I don't know if it was an accurate 5k. It was a tough course. The first mile was pretty much all downhill and the rest was either flat or gradual uphill. My leg didn't hurt at all. I got a sideache after the first mile and it didn't go away till the race was over. After the race I felt sick for about an hour. I warmed up about a mile. Overall it was a good fun race, I wonder what I'll be able to run at heart of holladay. I will be happy with any thing under 21 but I would really like to break 20. |