Breanna's Running Blog

May 20, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 17, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.002.500.002.50

Today was state, I ran in the two mile. I ran a 12:55. My leg didn't hurt at all during the race. I thought it was better but it hurts a little bit tonight so it probably needs a little more rest. I was happy with my race because I ran faster than I did at region and I broke 13 which I only did once as a freshman. I can't feel bad about my race considering my compression fracture and the fact that I haven't trained in 7 weeks. Now I can't wait for it to get better so I can get back in shape. If it doesn't hurt this week and I'm able to run, I think I will run magna, but I'll just have to wait and see.

Weight: 0.00
Comments
From haynes on Sat, May 17, 2008 at 22:25:55

Nice race. But any race 5k and under should count towards VO2max miles. VO2max is when you are at or very near 100% max heart rate. Threshold pace is the pace that you should be able to race for about 1 hour. Good luck with your injury.

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