Today we had a track meet, and I hadn't planned on running but when I woke up in the morning I really wanted to so I did. I ran the two mile. I didn't do much of a warm-up since I don't have much of a base under me. Then we ran the race. I just tried to stay consistent because I wasn't sure how my body would handle the race and if I'd even be able to finish. The first 3 laps felt fine and then the rest hurt. I didn't really race it I guess I more just ran it. Next time I'll have to race now that I know I can do it. My time was 13:13 which is good and bad. Good considering how bad of shape I'm in but bad because I've ran that exact time to the second in the two mile at least 5 times before. Next meet I run in I'll hopefully do the 1600 or the 800 but it will just depend on how my training goes. | 