Breanna's Running Blog

Week starting Jan 25, 2009

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Today I ran 3 miles by my school. I ran south on 1300 e till 1700 s. Then dropped down 1700 s. to 1100 e. Then back to my school. It felt good. It took me about 26 minutes so under 9 minute pace and it didn't feel too hard so hopefully my fitness is coming back. I'm a little sore but that will go away. Other than that I'm pain free. It's so nice to be able to run without pain it's been almost a year since I've been able to do that.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Ran down to Liberty park from the school and did a little bit more than a lap and ran back. For the first half of the park the group I was in was doing fireman. Then I switched to another group of kids that are just starting to run so we walked several parts.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Today we did some stuff in the weight room and then we went for a twenty minute run. we ran from the school north on 1300 e. to South Temple and back. It was about 2 miles and took just under 20 minutes. It felt good but I'm a little bit sore from lifting and the tumbling classes I've been doing.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Weight: 0.00
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