Breanna's Running Blog

Weber State indoor meet

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.002.000.0012.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Today I ran just over 2 miles in phoenix. The weather was so nice and a great break from salt lake. I ran at about 9:10 pace and it felt good. This is the longest run I have done so far, and I feel like I'm starting to be able to handle more.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

Today I just went for a 15 minute run. It was probably a bit more than a mile and a half. It felt good. Afterwards I did some stuff in the weight room to work on core strength.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

Today we ran up to the track. We did 2 sections starting down in the parking lot and running up to the track. We were supposed to push a few different sections each time. Both times took me about 2 minutes. Then we went back down to the school and did some stuff in the weight room. The running felt good but I'm still so out of shape that its just hard cardiovascularly and not too bad on my legs. Hopefully my heart will catch up with my legs soon.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

one and half miles in the halls becuase of the weather

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Today we did some warm-up in the halls then we did drills then we went for a 20 minute run

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Race: Weber State indoor meet (2 Miles) 00:13:13
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.002.000.003.00

Today we had a track meet, and I hadn't planned on running but when I woke up in the morning I really wanted to so I did. I ran the two mile. I didn't do much of a warm-up since I don't have much of a base under me. Then we ran the race. I just tried to stay consistent because I wasn't sure how my body would handle the race and if I'd even be able to finish. The first 3 laps felt fine and then the rest hurt. I didn't really race it I guess I more just ran it. Next time I'll have to race now that I know I can do it. My time was 13:13 which is good and bad. Good considering how bad of shape I'm in but bad because I've ran that exact time to the second in the two mile at least 5 times before. Next meet I run in I'll hopefully do the 1600 or the 800 but it will just depend on how my training goes.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.002.000.0012.00
Weight: 0.00
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